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14 consideration of the associated health factors such as diet and sleep, together with patient education, can help to improve compliance with the prescription and therefore the overall health of the individual.
Refer patients to community resources, such as mall-walking groups and senior center fitness classes.
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Information is provided on exercise precautions for individuals with specific health issues such as fondness disease, diabetes mellitus.
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What should be included in an exercise prescription?
In addition to prescribing exercise, it is usually recommended that the client stops smoking, eats a healthier diet featuring more fruits and vegetables along with good fats, manages stress, and sets a target body weight as a long-term goal.
What does a physiotherapist prescribe to a patient?
Now, many physiotherapists have gone a step further, and are even prescribing exercise to their patients in much the same way a doctor would prescribe medicine. An exercise prescription is a basic plan or program of activity designed by professionals to enhance the well-being of a patient.
What are the three main considerations of exercise?
The three main considerations are moderate aerobic exercise, resistance training, and flexibility enhancement. Here is a sample program that a physiotherapist might prescribe: Monday: Warm-up for five minutes with a walk at a slow pace on a stationary bicycle. 30 minutes of moderate-level cycling on the bike.
What should be included in an exercise program?
The combinations that can be put together to create an exercise program for an individual are virtually limitless. However, they should usually contain certain elements. The three main considerations are moderate aerobic exercise, resistance training, and flexibility enhancement. Here is a sample program that a physiotherapist might prescribe:
Last Update: Oct 2021
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22.10.2021 10:50
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